https://www.smartherbals.co.za/blog daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1663437676106-OHCZ5EHW3JAF6B2FM9I8/blog-684748_1920.jpg Blog https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-06 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - My Heart Won’t Burn On: No Room For Acid Up Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - My Heart Won’t Burn On: No Room For Acid Up Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-05 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - Feeding Your Microbiome: The Power of Prebiotics for Gut Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Feeding Your Microbiome: The Power of Prebiotics for Gut Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-04 monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - Difficult Digestives: Investigating Irritable Bowel Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/74fd632a-b977-443c-b727-660064005aca/image-asset.jpg Blog - Difficult Digestives: Investigating Irritable Bowel Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/e9299d06-ce68-4a70-8d90-3494d295f8f4/image-asset.jpg Blog - Difficult Digestives: Investigating Irritable Bowel Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Difficult Digestives: Investigating Irritable Bowel Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-03 monthly 0.5 2024-04-13 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - Navigating the Flush: When the Going is Too Much, Too Often - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/500d4083-8070-4022-b3bb-39cacfcb85f8/image-asset.jpg Blog - Navigating the Flush: When the Going is Too Much, Too Often - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/fd2a4911-0950-4525-8c60-082245addefa/dog+and+water+hose.png Blog - Navigating the Flush: When the Going is Too Much, Too Often - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Navigating the Flush: When the Going is Too Much, Too Often - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-02 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - Gentle Movements: Tackling Constipation with Nature's Remedies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Gentle Movements: Tackling Constipation with Nature's Remedies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/nourishing-your-gut-naturally-01 monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/8e566d79-3fe9-4d93-9037-af544a170a3f/Blog_Nourishing+your+gut+naturally.png Blog - Beneath the Surface: A Journey into the World of Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Beneath the Surface: A Journey into the World of Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-10 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Matters of the Heart: Appreciating the Gut's Impact on Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Matters of the Heart: Appreciating the Gut's Impact on Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-09 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Balancing Hormones from Within: Exposing the Gut Microbiome's Role - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Balancing Hormones from Within: Exposing the Gut Microbiome's Role - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-08 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - From Fatigue to Vitality: Understanding the Gut's Impact on Chronic Exhaustion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - From Fatigue to Vitality: Understanding the Gut's Impact on Chronic Exhaustion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-07 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Radiant Skin Begins Within: Unravelling the Gut-Skin Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Radiant Skin Begins Within: Unravelling the Gut-Skin Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-06 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Meet Your Mind-bending Gut Microbes: The Influence of Gut Health on Mental Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Meet Your Mind-bending Gut Microbes: The Influence of Gut Health on Mental Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-05 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Decoding Weight Gain: Unveiling the Gut Microbiome's Impact on Obesity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Decoding Weight Gain: Unveiling the Gut Microbiome's Impact on Obesity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-04 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Chronic Inflammation Unmasked: How Poor Gut Health Ignites the Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Chronic Inflammation Unmasked: How Poor Gut Health Ignites the Fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-03 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Strengthening Your Immune System: The Mighty Role of the Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Strengthening Your Immune System: The Mighty Role of the Gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders-02 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - The Inner World of Nutrient Absorption: Getting the Most Out of Our Meals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - The Inner World of Nutrient Absorption: Getting the Most Out of Our Meals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/digestive-disorders monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d1e2bb15-3dba-4532-8362-1127bb1f56ab/Blog_Tales+of+the+Unhappy+Gut+header.png Blog - Deciphering Digestive Disorders & Discomfort: Exposing the Mysteries of Poor Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/a3be6f3d-4450-4548-b9ed-9b271006726d/AdobeStock_413476536_close+crop.png Blog - Deciphering Digestive Disorders & Discomfort: Exposing the Mysteries of Poor Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/bulbinella monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Bulbinella are native to South Africa and New Zealand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1679058640870-4JIXZLZ8WJHLAJHL4Q07/Week+15-1_Trivia_Bulbinella.png Blog - Bulbinella are native to South Africa and New Zealand - More bulbinella facts: ⁣Somewhat unusually, Bulbinella are indigenous to the winter rainfall regions of South Africa, as well as the North and South Islands of New Zealand. They have not yet been genetically fingerprinted, so this could change (they could be separate genuses).⁣ Bulbinella are geophytic plants because they have underground storage organs ⁣ Bulbinella contain numerous secondary metabolites, that may have medicinal value (though few have been tested thus far)⁣ Local communities have used Bulbinella leaf sap as a soothing ointment to treat mosquito bites and the like.⁣ https://www.smartherbals.co.za/blog/cape-belladonna monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - You’ll never see a Cape Belladonna flower with leaves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1679050846175-1FNAUILWT1401Z5TCQPW/Week+12-3_Trivia_Belladonna.png Blog - You’ll never see a Cape Belladonna flower with leaves - More Cape belladonna facts: The scientific name was nearly assigned to a South American lily family, until a preserved sample of the plant was found in the British Museum, showing that the 'Cape Belladonna' had indeed been described by Carolus Linnaeus (a rather famous namer-of-organisms), so it became the "type" for the name. ⁣ Amaryllidaceae (the larger family Amaryllis belladonna belongs to) produce alkaloids (secondary metabolites), one of which has been used to treat Alzheimer's disease.⁣ Some of the alkaloids in the Cape Belladonna are being explored as an anti-malarial. ⁣ In the Western Cape, they're called March lilies, because they normally bloom in March. ⁣ A bit of an odd garden plant, they go through phases of growing prolific foliage, then nothing, then flowering, then nothing again (no citation for this one, just personal observation). That's why they're called naked ladies – they flower without any foliage. ⁣ https://www.smartherbals.co.za/blog/cranberry monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Cranberry fruit have little pockets of air that help them stay afloat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/9fee7cd9-284d-49e4-a16f-abaf5d4382f1/Week+11-1_Trivia_Cranberry.png Blog - Cranberry fruit have little pockets of air that help them stay afloat - Cranberry Trivia by SmartHerbals: ⁣ Sometime bees steal nectar from cranberry flowers by sneaking in next to the stamen filament, instead of probing from the top (where they pick up pollen).⁣ The rusty patched bumble bees and leafcutter bees were the best at delivering pollen to cranberry flowers, although the flowers don't really need much. ⁣ Cranberry plants produce extra flowers as a backup plan, the upper flowers will stop fruit production even if pollinated, unless something happens to the lower flowers.⁣ Cranberries were only domesticated around 200 years ago, when a handful of wild populations were selected to plant commercially ⁣ There are three species that produce cranberries. is the cultivated variety known as the American (or large) cranberry, . is the common cranberry, found across the northern hemisphere, and . is the small cranberry.⁣ The name comes from the shape of the flowers, which early settlers in New England thought looked like a crane (the bird). In Europe the fruit as called a fenberry, after the type of soil it grows in.⁣ Cranberries can be harvested wet (for processed food) or dry (for fresh fruits). In wet harvesting, the cranberry bogs are flooded, and the water is stirred up to encourage the plants to loosen the berries, which float on the water.⁣ https://www.smartherbals.co.za/blog/coffee monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Coffee, along with tea and tobacco, was once believed essential for a sober and moral society - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1679047869199-PXBPZ9MYWDEIQPF5IA4G/Week+08-2_Trivia_Coffee.png Blog - Coffee, along with tea and tobacco, was once believed essential for a sober and moral society - More Coffee Trivia by SmartHerbals: ⁣⁣ Coffee (the beverage) is made from two species of coffee, namely Coffea arabica and C. canephora var. robusta (Commonly called Arabica and Robusta). Arabica plants are harder to grow, but produce better-quality beans.⁣ Robusta and Arabica make more caffeine in their leaves than in the beans, and Robusta has more bean-caffeine than Arabica.⁣ Cultivated Arabica comes in two main genetic lines, called Typica (from Amsterdam via Indonesia) and Bourbon (from Réunion). Both were distributed from Yemen, but originated in Ethiopia. Only a few plants survived their travels, making most cultivated Ariabica very, very closely related.⁣ A Mr John Crawford, in 1852, was so convinced that coffee (along with tea and tobacco) would promote a more sober and moral society that he requested the government to be careful not to tax it excessively (as, according to him, tea and tobacco were)!⁣ To make coffee-gorwing a more commercially viable proposition, efforts are currently underway to use the cherry pulp to make a coffee cherry spirit. Tasting notes of vegetative-earthy, green notes, sweet, and fruity. No coffee aroma though.⁣ Coffee sales are recording in "60 kg bags" - in 2022 81 million bags of Arabica and 48 million bags of Robusta were recorded.⁣ https://www.smartherbals.co.za/blog/aloe-ferox monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Aloe ferox is named for its fierce spiny appearance - even its babies are spiky - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1671740018023-ARAM8SUOE7N5OHHVH8Q4/Week+40-1_Trivia+09_Aloe+ferox.png Blog - Aloe ferox is named for its fierce spiny appearance - even its babies are spiky - More Aloe ferox Trivia by SmartHerbals: Aloe ferox has been depicted in San rock paintings South Africa exports more than 5000 tonnes of Aloe ferox The well-known laxative effect of the bitter aloin is caused by bacteria in the gut converting aloin to aloe-emodin South Africa is one of the centres of diversity for Aloe species, of which there are over 120 Aloe ferox is a protected species under CITES, due to its popularity in trade, which would threaten its wild populations Harvesting aloe leaves is a sustainable practice, since it does not kill the plant. Even better, modern usage of Aloe ferox gel means that no part of the harvested leaves is wasted. Unlike Aloe vera, Aloe ferox is very spiny when young, but will gradually need less spines as it grows taller, mainly having spines along the leaf edge - this probably contributed to its scientific name ("ferox" means "fierce") https://www.smartherbals.co.za/blog/smartherbals-trivia-a9ba6 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Male mulberry flowers catapult pollen at half the speed of sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1674075121422-3PCUB3GWBW8DG6BDMK02/Week+05-1_Trivia+11_Mulberry.png Blog - Male mulberry flowers catapult pollen at half the speed of sound - More Mulberry Trivia by SmartHerbals: Morus fossils from the Eocene (56–33.9 million years ago) have been found in north-western India, although they no longer occur there due to the movement of the subcontinent. Morus trees have separate flowers for the male (stamens) and female organs (pistils). The male flowers can catapult pollen at around 170 metres per second (the speed of sound is 343 metres per second). Morus alba (white mulberry) is native to Asia, and forms the basis of the silk industry, being the silk moth's favourite food. Morus alba is considered an invasive species in several countries (including South Africa) – it hybridises with the native Morus rubra (red mulberry) trees (native to the USA), and outgrows native vegetation in riparian areas. Morus nigra is considered a weed in South Africa. Morus nigra have been cultivated since before Roman times and individual trees can bear fruit for centuries Morus nigra is used for fresh and preserved fruit, textiles, furniture, cosmetics, dyes, and wine-making. Mulberries are not, botanically speaking, berries, but a collective fruit consisting of a cluster of drupes (like peaches and olives). The juicy outside is technically part of the flower. Mulberry is also a British luxury brand https://www.smartherbals.co.za/blog/spekboom-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Tortoises, goats, and elephants love to munch on spekboom leaves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1674073508084-OU9747QHB0A2K16YJXW9/Week+03-1_Trivia+10_Spekboom.png Blog - Tortoises, goats, and elephants love to munch on spekboom leaves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/christmas-2022-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Plants typically associated with Christmas all have one thing in common - in the deep dark northern winters, they brought a bit of colour to the festivities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1667468295226-O4GU8N3KBGXOU1799D14/Week+38-1_Trivia+08_Christmas.png Blog - Plants typically associated with Christmas all have one thing in common - in the deep dark northern winters, they brought a bit of colour to the festivities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/citrus-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Many citrus plants make seeds that are actually clones of the mother plant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1667468000834-SSXF0OX27O4HTK6NTNHJ/Week+36-1_Trivia+07_Citrus.png Blog - Many citrus plants make seeds that are actually clones of the mother plant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/holiday-cactus-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - The flowers of Holiday Cacti are pollinated by hummingbirds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1666726016942-RPLOLVM6CPTPWIY1C4JA/Week+34-1_Trivia+06_Holiday+Cactus.png Blog - The flowers of Holiday Cacti are pollinated by hummingbirds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/tulip-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Tulip bulbs can be used instead of onions in cooking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/2015422c-edfd-45c4-8574-4705fce95948/Week+32-1_Trivia+05_Tulips.png Blog - Tulip bulbs can be used instead of onions in cooking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/onion-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Onions are part of the same family as daffodils and agapanthus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1666724810848-8PBC29FZT23RULCAZG8P/Week+30-1_Trivia+04_Onions.png Blog - Onions are part of the same family as daffodils and agapanthus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/coconut-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - Coconut palms have grass-type roots - fibrous without a tap root - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/d305427d-4492-4e75-a646-5558f090778b/Week+28-1_Trivia+03_Coconut-fixed.png Blog - Coconut palms have grass-type roots - fibrous without a tap root - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/brassica-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - In ancient Greece, people would use cabbage to prevent hangovers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/1663448283075-X1QHEIDWKEPWKUGD1Q6D/Week+25_Trivia+02_Brassica.png Blog - In ancient Greece, people would use cabbage to prevent hangovers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/watermelon-trivia monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/30c23759-a938-40e1-af07-ed30b107a97c/Blog_Trivia_Intro.png Blog - King Tutankhamen was buried with watermelon seeds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/2749dc5d-9f79-4036-9c73-44184c11a286/Week+23_Trivia+01_Watermelon.png Blog - King Tutankhamen was buried with watermelon seeds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-series-recap monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Gut Science Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-microbiome-role monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Role of the gut microbiome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-mucosal-immune-system monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - The Gut’s Mucosal Immune System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-microbiome-intro monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Introduction to the gut microbiome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-ens monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Enteric Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-components monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Components of the gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartherbals.co.za/blog/gut-science-gut-health monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6307452ddf4c0336a29b3543/797baec1-4cf4-4cdd-b837-d3d704da9869/Blog_Gut+Science_Intro.png Blog - Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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